EFT More Effective than Medication in Treating Anxiety

EFT, or The Emotional Freedom Technique is a technique based on acupuncture points that helps people to experience emotional harmony. Emotional stress has a tremendous impact on physical health, causing it to go into its primal state of fight or flight, with hormones being released, the digestive system turning off and muscles tightening. While diet and exercise are essential for health and wellbeing, emotional health is equally vital. When the mind is at peace, the body is able to function and heal.

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EFT Introduction V2

EFT Introduction V2

Introducing EFT, an alternative and complimentary therapy that utilizes meridian therapy (similar to acupressure and acupuncture).

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