Green tea plus exercise speeds the loss of tummy fat

If reducing that abdominal paunch is part of your goals for the year, consider adding green tea to your diet. Several studies have hinted that green tea provides a boost to exercise-induced weight loss. Another study, published in the February issue of the Journal of Nutrition, supports that link and shows that tummy fat may be the first to go.

http://latimesblogs.latimes.com/booster_shots/2009/01/green-tea-plus.html

 

 

 

 

 

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